Berry Smoothie and Green Smoothie Recipe & Video

 berry smoothie

berry smoothie

Check out those stainless steel straws!

Berry Smoothie (serves 2)

Ingredients

  • 2 Frozen Bananas (makes the smoothie cold, so no need for ice!)
  • 1 C milk (can be almond, soy, anything!)
  • Frozen or fresh mixed berries
  • 1 tsp chia seeds

Feel free to get creative and add protein powder, flax seeds, or anything that makes you smile!

 lauren green smoothie

lauren green smoothie

Green Smoothie (serves 2)

Ingredients

  • 2 frozen bananas
  • 1 C any kind of milk (soy, almond, cow!)
  • 2 tbsp nut butter
  • 1 tsp chia seeds
  • 3-6 stems of kale

Follow along with us here! [youtube http://www.youtube.com/watch?v=4aEM6kU0rvI?hd=1&w=560&h=349]

Posted on July 25, 2011 and filed under food, snack, drink.