Try it. Love it. Sweat it out.

I know many of you are scared of trying a dance focused class. I have heard every excuse, but I am telling you it is the BEST workout. It is the best workout IF you let yourself FREE.  When some people hear the word dance they freeze up. Whenever I get a new student to enter my dance class I tell them to let go, not to judge themselves, and to dance their heart out. WHO CARES if you are moving the wrong way, WHO CARES if you have no idea what is going on in class. No one is there to judge, we are all there for the same reason; to sweat, smile, and leave happy. The more at ease you are, the better your workout will be. Two Boston Health and Fitness Bloggers took their first ZUMBA class with me. I think you will find what they have to say interesting!


Carrots 'N' Cake Review I offer an OPEN TO ALL  zumba class EVERY Saturday at ONE International Place on the 4th floor. Class is $10 and you have to email me to sign up and secure your spot. I'd LOVE to see you in class! Email me or post below with any questions!

Posted on October 30, 2012 and filed under Uncategorized.