Some changes on the Sweat With Lauren Hefez Class Schedule.

I used to have the luxury of walking 7 minutes to teach my class. I would literally skip to class. It was the best!  I recently moved and now my skip has turned into a T ride.  Sometimes I refuse to sit so I end up surfing the T the whole way. It is actually fun and people think I am crazy, they are right. I should not complain about my new commute because I am obsessed with our new pad (will do a tour soon!) and this amazing Somerville community, but it is a change that I am getting used to.

A big factor in our move was to make my camera man's commute better. He works in NH and traveling there is not the easiest from Boston. So in the end of the day his commute has improved- and he is happy which makes me happy. 

With my move came some changes to my class schedule. Just last night I taught my last wednesday night class (tear) at Franklin Street. I LOVE THAT CLASS. I will be handing it over to Meagan Fitzgerald whom I know will carry on this very special class just fine. 

I get really attached to the students I teach, so leaving a class is never really easy. I am sure other instructors can relate. However, I am going to start teaching in my new hood of Somerville and I am SO EXCITED to spread the love and sweat in this area. I am excited to meet new faces and fall in love with a new class. If you know anyone that lives around this area tell them of this new class!

Wednesday 6-7:00pm at Soul Train. Class is open to EVERYONE .

First class is FREE so come in and sweat with me! 


Next change is ADDING a class at Franklin Street Equinox. I have already been teaching this class for the past three weeks and it is slowly becoming a favorite of mine. It is a 30 minute kick a$$ class. You come in ready to work hard and you go out feeling every part of your body in JUST 30 minutes! 

 Thursday 11:35am-12:05pm Franklin Street Equinox.


And finally I will no longer be teaching at Chestnut Hill Equinox. All of my class will be given to the amazing Meagan Fitzgerald. Thank you all so much for being so incredible and for inspiring me through every class. I am excited for these changes and I hope you are too!  XOXO

My Current Schedule:


  • Lean Line - Dartmouth Street Equinox- 6:15pm-7:00pm


  • ABS: 7:00am-7:15am
  • Barre Burn- Franklin Street Equinox- 7:15am-8:00am
  • Lean Line- Dartmouth Street Equinox- 8:50am-9:50am


  • 6:00pm-7:00pm - Soul Train- SWEAT WITH LAUREN HEFEZ (NEW)


  • Lean Line- Dartmouth Street Equinox- 8:50am-9:50am
  • Pilates Bootcamp (class name will change to Lean Line) -Franklin Street - 11:35am-12:05pm (NEW)


  • Barre Burn- Dartmouth Street Equinox- 12:00-12:45pm (NEW)


Posted on September 25, 2014 .