The Fit List: 8

Every week I give you a "Top 5" list of what's on my mind when it comes to health, fitness, food and sometimes even fashion! Come visit me weekly for The Fit List.

1. I have used coconut oil and raw organic honey on my face... but never Turmeric. This article makes me want to buy Vicco! Go TURMERIC! 

2. Pumpkin Puree. Easy to make. You can add that stuff into so many different recipes. Check out my video blog here. More ways to use pumpkin puree. (make it homemade!)

3. When To Eat Your Largest Meal Of The Day If You Are Trying To Lose Weight In this article you can also find some ideas for LIGHT 400 calorie dinners.

4. My favorite workout pants: BEYOND YOGA! I have been obsessed with them for quite some time. Check out AMAZON for them - sometimes they have good deals!

5. Last week one of my students introduced me to this Justin Bieber song: Sorry. So Good. On my playlist this week. 

What's on your mind this week? Comment below or email me! Maybe it will make The Fit List.

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Posted on November 2, 2015 .