Creamy Cashewmilk Smoothie

My two favorite kind of nuts are almonds and cashews. You will always find them in my pantry. I also love making my own almond and cashew milk, but sometimes I don't have the time. That's where Silk Cashewmilk comes in hand! Silk Cashewmilk is gluten, dairy and soy free and has 25% fewer calories than skim milk. It is so creamy and makes the best cashew milk smoothie!


  • 1/2 tsp cinnamon
  • 1/2 tsp ground ginger
  • 1/2 tsp turmeric
  • 1 frozen banana (if it's not frozen that is ok! I like to peel and freeze my over ripe bananas for smoothies)
  • 1 Cup Unsweetened Silk Cashewmilk (I opt for the unsweetened version because the banana will add your natural sugar)
  • 5 ice cubes


Place all ingredients in blender. Blend away until creamy smooth. There may be some mini ice chunks but I like that little crunch in my smoothie. Enjoy! What is your favorite  smoothie mixture?

Silk Original Cashewmilk: 60 cal/serv; skim dairy milk: 80 cal/serv. USDA National Nutrient Database for Standard Reference, Release 27. Data consistent with typical skim dairy milk.

Disclosure: This post was sponsored by Silk through their partnership with POPSUGAR. While I was compensated to write a post about Silk, all opinions are my own.

Posted on March 6, 2015 and filed under snack, drink.