Guys! I am so pumped about this special 5 class series I am leading starting this upcoming Saturday (February 25th) at the beautiful Charlestown studio, ASANA. Each week will be different, focusing on a new body part:
20 City Square, Charlestown, MA 02129
- FULL BODY
- ARMS, SHOULDERS, BACK, ABS
- BOOTY, LEGS, INNER THIGHS, ABS
- FULL BODY - CORE, ABS/OBLIQUES FOCUS
Can not make the whole series?
Drop ins will be available each week space permitting for $23 per class. To reserve a single week please email firstname.lastname@example.org or call 617.413.8434
February 25 - March 25
$100 for 5 weeks
If January is a time for starting fresh, making resolutions and setting fitness goals, then February is a time for falling off track, huddling up on your couch and catching reruns of Friends episodes. Lauren is here to REBOOT your New Year's Resolutions with 5 weeks of high intensity classes designed to teach you fitness routines that you can do anywhere. Each week will focus on a different section of the body including, arms/back/abs, booty/legs/abs, full body, and cardio blast. Lauren will pull from her extensive background in Pilates, Barre and personal training to create a well rounded and easy to understand program to keep you engaged and excited to reach your goals in time for spring.