Resolution Reboot- 5 class series at ASANA Charlestown

Guys! I am so pumped about this special 5 class series I am leading starting this upcoming Saturday (February 25th) at the beautiful Charlestown studio, ASANA. Each week will be different, focusing on a new body part:

Saturdays 11:00-11:45

20 City Square, Charlestown, MA 02129

February 25th:

  • FULL BODY

March 4th:

  • ARMS, SHOULDERS, BACK, ABS

March 11th: 

  • BOOTY, LEGS, INNER THIGHS, ABS

March 18th:

  • FULL BODY - CORE, ABS/OBLIQUES FOCUS

March 25th

  • TBD

Can not make the whole series?

Drop ins will be available each week space permitting for $23 per class. To reserve a single week please email info@asanacharlestown.com or call 617.413.8434

Saturdays 11-11:45am
February 25 - March 25

$100 for 5 weeks

If January is a time for starting fresh, making resolutions and setting fitness goals, then February is a time for falling off track, huddling up on your couch and catching reruns of Friends episodes. Lauren is here to REBOOT your New Year's Resolutions with 5 weeks of high intensity classes designed to teach you fitness routines that you can do anywhere. Each week will focus on a different section of the body including, arms/back/abs, booty/legs/abs, full body, and cardio blast. Lauren will pull from her extensive background in Pilates, Barre and personal training to create a well rounded and easy to understand program to keep you engaged and excited to reach your goals in time for spring.

 

Posted on February 21, 2017 .