A delicious recipe that is quick and easy. I knew I would have a late night of teaching and that camera man would get home before I did. So I prepped dinner, and had him just throw it in the oven at 400. It was ready as I walked in the door!
Thank you all so much for your support and for getting me to 10,000 YouTube subscribers! This is a huge milestone for me and I am so excited to share it with you. In case you have not subscribed yet... DO IT! I post at least one new workout video every week! They are all full length videos so all you have to do is follow along with me. It takes the thinking out of "what should I do for a workout??!" I am always taking requests, so feel free to message me!
Last night I made a WHOLE roast chicken (for the second time in my life). I do not mind eating chicken, but when it comes to looking at and touching a raw piece of meat it kinda grosses me out. BUT I have to say that cooking a whole chicken is SO easy and actually tastes pretty darn good!
Keeping the skin on when you roast a chicken is great because it gives the chicken so much flavor, keeps it moist, and you do not need to add any other sauces or dressings. I take the skin off before I eat the chicken, though I think some people may eat it.
After over an hour of cooking... this is what happened!
I looked up different recipes online and grabbed ideas from them.
I rubbed my chicken with salt, pepper, and Herbes de Provence. I squeezed a little lemon on top and then stuffed the lemon up the chickens butt. That was the weirdest part for me!
For side dishes I blanched some broccoli, and in a separate dish I cut up some carrots, celery, and some cute little baby potatoes, seasoned it with salt pepper and a little EVOO. I put everything in the oven to cook together.
check out the blogs below on how to cook your bird:
While your chicken is roasting how about you do this workout? It is awesome because you DO NOT need a mat and it is PERFECT to do in your kitchen while your meal is cooking.
Enjoy! And keep me posted on how your roast chicken came out. (Makes great leftovers too! Chicken on salad!)