Posts tagged #summer

Mango, Lime, Chili, Sea Salt Salad

YUM! In this mango salad you will find sweet, salty, tangy and hot flavors that all come together to make an awesome experience in your mouth! A must try for the summer.

Ingredients:

  • 2 mangos
  • Juice of 1 lime and some zest
  • 1-2 tsp red chili pepper flakes (more or less if desired)
  • Sea Salt (Pink Salt if you have)

Directions:

  • Cut mango into cubes
  • squeeze lime juice
  • add in salt, chili pepper flakes and mix everything
  • cover and let it sit in fridge for at least 20 minutes before serving

Enjoy! 

 

Posted on July 27, 2015 and filed under food, snack, savory, sweet, apps/side dish, vogue.

Product review: yurbuds

photo (101)
photo (101)

The weather is getting warmer and people are starting to take their runs outside. About a month ago I put yurbuds to the test. They claim to be the best earphones and to never fall our of your ears, no matter how sweaty you get.

I have to agree... they rock!

[youtube http://www.youtube.com/watch?v=1wJTtSQVD5Q&w=560&h=315]

Do you plan on running outside this summer? Do you listen to music when you run?

Posted on June 6, 2013 and filed under review, fitness.

Cucumber and lime juice

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Every morning, while in Con Dao, I have been drinking cucumber and lime juice. It is so refreshing and really cools me off! I will continue to make this juice combination on my own for the summer:

- 1 large cucumber - 1/2 or a whole lime peeled (depending how limey you like it)

The weather here has been SO hot. If I am outside for a long period of time I can only stand it if I am in the shade, ocean or the pool.

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Con Dao is a small island off Vietnam. It is very tropical and there are a lot of mosquitos!!! The mosquitos seem to love me as I have had about 20 "kisses" already and my camera man maybe only about 5??  Bahhh

The food is so fresh and delicious! I am really enjoying all the exotic fruit! My favorites are the mangos (sooooo good and meaty here!!!!), drinking fresh coconut juice, and something called mango steen! They are not too sweet and just a little sour. I have never seen or heard of mango steen before coming to Vietnam.

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Can you name all the fruit above???

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Mango steen!

The Vietnamese diet is mainly some form of rice, vegetables and some type of meat or fish. I have never eaten so much rice in my life! Everyday, without fail, I have been eating rice! They also use a lot of lemongrass for things like seasoning dishes, scents for soap, massage oils, candles, insect repellant... pretty much everything. Good thing I like the smell...phew. Actually, check out the picture above of the fresh green coconut. The green straw that is stuck inside is a lemongrass straw!!!

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Lemongrass

I was able to film a short arms and abs video for you. Enjoy!!

We only have a couple more days here until our trip is over! Ok now I am off for some dinner.... (probably rice!)

xin chào!