I recently got together with my friend, Pilates instructor, and life coach Hanneke. She took me through some pilates abs. It was an awesome workout and you need to try this at home! Hanneke will be holding a "Pilates Pamper" workshop in October. Sign up soon because space is limited and it should be a blast! ANNND you end with a mani pedi, how perfect?
XO
Special treat for you today! Hanneke is taking us through a pilates ab series. It was great to work with Hanneke and I felt it the next day! http://www.laurenhefez.com What workout do you want to see next? Check Hanneke out here: www.hannekeantonelli.com
