I soaked up the sun, dug my feet in the sand, and dunked my body in the clearest water ever; and I feel alive again!!!!
This was supposed to be posted yesterday- but had Internet difficulties. So here you go! I will post a full body beach workout tomorrow but today I give you a look into parts of my vacation!! Enjoy!
Camera Man and I took a 5 day trip to Turks and Caicos. We did a lot of eating yummy food and managed to stay pretty darn active. We paddled boarded, did AM yoga and night time Pilates, we walked this awesome 2 mile trail and worked out in the beautiful sunny resort gym.
We ate colorful salads- and even better desserts! Thumbs up the the pastry chef!
The Salad above is called the BIG salad. I got this 3 times! It was an assortment of all different veggies. I love how they were spiralized!
Breakfast was my favorite. There was an assortment of juices to pick from, all so fresh and delicious. Every morning I had a juice, or two, and two eggs over medium. And for breakfast dessert, yes breakfast dessert, I would have a chocolate croissant! They were SO good!
I practically lived in the cover up shown below. I got it from VS. It is so soft and light weight but covers just the right mount. I could tie it tighter and close it more if I wanted to. Bah, I just looked at the site and no longer see it! Maybe you will have more luck.
While we were on the beach I of course made a video for you! I filmed early in the AM, so we were interrupted by the "seaweed patrol' watch the video.. and laugh!
Come workout with me in this full body workout, on the beach! Enjoy the scenery and tone those muscles! How did you like the seaweed patrol cameo!?
