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The weather this past Sunday was so perfect it just called for an apple picking day. It had rained the day before so we were weary of what Sunday would bring but

It's that time of the year again! Soup making has begun. I really enjoy making soups because they are so easy to make/eat, they are satisfying and go with really anything. You can have it as a snack, main meal or side dish. 

Some changes on the Sweat With Lauren Hefez Class Schedule.

I used to have the luxury of walking 7 minutes to teach my class. I would literally skip to class.