I recently got together with my friend, Pilates instructor, and life coach Hanneke.
You might have read my blog post from earlier this summer about my weekend trip to Hull. Going to my friend's family's beach house is one of my favorite things to do.
"It's a reminder that you don't need permission, advice, or affirmation when you haveWILL. It's a celebration of who you are. As an athlete. As a woman."
Easy tips that you can start implamenting now!
I recently met with a person who has quickly become one of my favorite people, Astrid Bengtson, aka Posture Queen.
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