latest from youtube

 


most recent blog posts

 

blog
Lean Line Bootcamp & another Epic Class at AFH.

It's SPRING time! The sun is out, people are walking, running and just being more active. Spring and summer gets us moving! 

Zucchini Pizza (obsessed!!)

I have tried cauliflower pizza before, and I really enjoyed it. BUT I think this is a whole new level!

NEW class name
Exclusive workout for my Blog Readers

This workout is just for you! I have a video and a written workout for you to follow along.